Journey to Self-Love

A Lisbon Series

Connecting deeper to our femininity, our bodies and our inner wisdom.


Welcome to a journey of self-love!

In this three part series, we will explore the questions…  

How can we be kinder with our self-talk? 

How do we make space for self love in our hectic lives?

How can we feel safe in our bodies? 

How can we use our voice to ask for what we truly desire

How do we learn to love ourselves and not dependent on other’s love? 

As women, we hold generations of shame, pain and trauma in our blood, in our bodies and in our womb space which affects the way we connect with ourselves.  In this series, we want to face these stories and heal our connection to ourselves and how we connect with others. 

Whatever your level of experience, your age or the titles you hold… you are welcome here.

We fully believe that self love is the first step to healing our families, our communities and beyond. We look forward to journeying with you! 

This series will include: 

Part 1: November 7th

Awakening our femininity through a series of self-healing practices 

Part 2: November 14th

Healing body shame in sisterhood 

Part 3: November 21st

Using your voice to set boundaries and explore our deepest desires

Energy Exchange

EARLY BIRD- 99 EURO until October 10th
125 EURO after October 10th

To Register:

Please send an email to and you will receive a confirmation for your spot.

And send payment via PayPal to the same email address.


SOULcare and YOGAshala

Calçada das Necessidades 56
Cave Esquerda, Estrela, Lisboa


Thursday - November 7th, 14th and 21st from 6:30 - 8:30pm


Questions? Contact us here.

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